Retreats

Escape to Puerto Viejo, Costa Rica.

November 3-10, 2018

Reclaim your freedom through a week of yoga, adventure, and service. 

Join Lynda and other students from Bleu Lotus as we embark on a journey to the magical landscape of Costa Rica with its beautiful beaches and lush forests.  Come alone or bring a friend as we join the leaders of Peace Through Yoga Foundation. This non-profit organization, based near Indianapolis, seeks to make an impact through transformational yoga retreats and service. International retreats are offered to include yoga, adventure, and service. The service creates genuine connections and learning experiences with local communities. 

Stay at the renowned Samasati Retreat and Rainforest Sanctuary,  as you nourish your mind and body with spa treatments, farm-to-table food, and yoga twice per day.

Throughout this revitalizing trip, you will learn the balance between grounding and enlightening, doing and undoing, relaxing and energizing, and centering and expanding.   

Find your adventurous side ride a horse on the beach, zipline through the Costa Rican forest, white water rafting,  or hike to a waterfall. 

Deepen your yoga practice with an enlightening style of yoga for all levels and enjoy an invigorating class in the morning and a gentle, meditative practice each evening. You will use meditation, essential breath work, creative pose variations, joy, and indiscriminate curiosity to experience your natural state of peace and, ultimately, find freedom.

Please visit the Peace through Yoga foundation website for detailed itinerary and to reserve your space.  Cost is approximately $1200 plus airfare ($400-$600 approx).